Vital Health Yoga Center 
 

Vital Health Yoga Center 
 

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About

At Vital Health Yoga,classes are designed in a way that explore action through movement which aids the understanding of postures. Along the way, the use of props brings intelligence to the body mind.Approach the asanas as guideposts. Asanas contain clarity of movement and this leads to clarity of mind. A balanced and open body leads to a balanced and open mind.